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Mobile Yoga & Fitness Training
Kundalini Yoga Session This private Yoga session with will help lubricate your joints, ligaments
and tendons. It will increase your flexibility and massage all the
organs of the body to help you can feel more comfortable in your body.
90 min. This package is available in Los Angeles & Orange
County only.
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Personal Training Session
Your initial private training session includes a Body compostion analysis
to asses your current fitness level and help set your fitness goals.
Then we will teach you custom exercises using proper body mechanics
to help you reach your fitness goals. This training session includes
a Myofascial release portion to help you correct muscle imbalances,
reduce injuries & maximize your recovery time.
90 min. This package is available in Los Angeles & Orange
County only.
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Kick Boxing Training Session
Gain greater confidence, build stronger muscles & get defined legs
and arms by learning kick boxing techniques taught by Hilda Hernandez.
90 min.This package is available in Los Angeles & Orange
County only.
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Fitness Add-On's:
Myofacial Release Session
Add a Myofascial Release session to your Yoga or Kick Boxing Session to correct muscle imbalances, reduce injuries and maximize recovery time.
30 min. This package is available in Los Angeles & Orange
County only.
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Meditation & Chakra Balancing
30 min.This package is available in Los Angeles & Orange
County only.
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